Baking as Mindfulness (meditation for non-meditators)
Baking as Mindfulness (meditation for non-meditators)
Sunday March 23rd 2025 12 pm - 5 pm(ish)
This is a sensory workshop where we will be using the craft of baking to connect us to our hands, our sight, our taste buds, and most of all, our heart.will not dwell on the how-tos or whys, the rights or the wrongs, but explore the bread baking process in the purest sense: listening to the dough! No thermometer, no timers, no mixers, no shoes (jk!!) Connecting to the process with intention helps us connect to ourselves and to each other. No judgement.
Who is this class for: beginner to advanced bakers
What to bring: We recommend bringing close-toe shoes (no heels), a notebook, and a water bottle. Light refreshments will be served
Location: Scratch Bread Kitchen, 207 Broadway South Portland, Maine
Cancellation Policy: A full refund will be granted up to one week prior to the date of the class. Please contact us if issues arise with your attendance at this class.